Objectives
- Understand how subconscious patterns impact professional and personal life
- Identify blockages related to trust, visibility and self-demand
- Learn practical tools to regulate stress and improve mental clarity
- Enhance authentic leadership and internal security
- Introduce concepts of neuroplasticity and change of mental patterns
- Promote a more conscious connection with professional and personal goals
-To create a space for reflection and connection within the international community of LIDERA

Contents
- What is the subconscious mind and how does it influence our decisions
- Childhood patterns and social conditioning
- Imposter syndrome, perfectionism and self-sabotage
- Stress, nervous system and leadership
- Neuroplasticity and change of mental habits
- Tools for emotional regulation and self-knowledge
- Guided visualization and connection with the "future self"
- Practical integration for daily professional life

Schedule / Program of the session
1. Welcome and introduction (15 min)
- Presentation of the speaker
-Contextualization of the workshop
- Introduction to the subconscious mind and automatic patterns
2. Invisible Patterns and Leadership (30 min)
- How subconscious beliefs are formed
- Impact on self-esteem, entrepreneurship and communication
- Guided reflection and identification of limiting patterns
3. Nervous system, stress and performance (25 min)
- Understand automatic responses to stress
- Neuroplasticity and capacity for change
- Practical tools for emotional regulation
4. Interactive experiential exercise (20 min)
- Individual and/or pair dynamics
- Exercise of emotional awareness and internal reframing
5. Guided Visualization / Future Self Experience (20 min)
- Guided experience of connection with the future version of oneself
- Clarity, vision, and professional alignment
6. Closing and Questions (10 min)
- Integration of learning
- Space for questions and open conversation

Speaker

Andrea Ramirez
Andrea is a hypnotherapist and facilitator specializing in the subconscious mind, emotional regulation and personal transformation. She works with approaches based on modern hypnotherapy, neuroscience, mindfulness, and Future Life Progression®, helping people identify and transform subconscious patterns that affect their well-being, confidence, and professional development.